Life Coaching
Life Coaching helps you grow by looking at your current situation and considering your aims and aspirations for any change in life you would like to achieve. By talking through a range of subjects it enables you to have clarity on how you will achieve your desires. Coaching is looking at the present and future situations and looking at ways to help you move forward. Life Coaching is a chance to clear your mind of clutter and refocus on the future.
First Consultation (60-90 minutes) £45.00
Follow Up Appointments (30 minutes) £25.00
Sessions can be carried out over video call if requested.
Meditation
There are many benefits to Meditation such as reduces stress, controls anxiety, promotes emotional health, improves sleep and can control pain. During your treatment you will be given a guided meditation and techniques to help you relax and control runaway thoughts. There is no right or wrong way to Meditate and therefore this treatment gives you chance to discover what works for you in a relaxed space.
30 minutes £20.00
60 minutes £30.00
A 15 minute trial session can be added prior to or after another treatment.
Sessions can be carried out over video call if requested.
Crystal Healing
Holding crystals or placing them on your body offers physical, emotional and spiritual healing. During a Crystal Healing treatment various crystals are used to place on the chakras of the body. The benefits of a Crystal Healing is to bring balance back to the mind body and spirit in a non -invasive way.
30 minutes £20.00
60 minutes £30.00
Flower Remedies
Bach Flower Essences are extracts from flowers which have a positive effect on emotional imbalances and mood swings such as fear, dejection, lack of self-confidence, stress and worrying.
Bach Flower Essences have the quality and ability to change a negative emotion into a positive one.
Talking through a series of questions allow us to advise you on which remedies would suit your needs and the appointment will include the option to purchase the recommended Flower Essence.
60 minutes – £45.00
Sessions can be carried out over video call if requested.
Reiki Healing
Restore and maintain your health naturally
Reiki healing is a natural therapy that gently balances life energies and brings health and well being to the recipient. Reiki healing benefits health by reducing stress and enhancing relaxation which triggers the body’s natural healing abilities. This simple, non-invasive healing system is excellent for healing any physical, mental, emotional and spiritual issues of any kind and it gives wonderful results.
Reiki Healing
- Creates deep relaxation and aids the body to release stress and tension
- It accelerates the body’s self-healing abilities
- Aids better sleep
- Helps relieve pain
- Removes energy blockages, adjusts the energy flow of the endocrine system bringing the body into balance and harmony
- Assists the body in cleaning itself from toxins
- Supports the immune system
- Increases vitality
- Raises the vibrational frequency of the body
- Helps spiritual growth and emotional clearing
30 minutes treatment – £20.00
60 minutes treatment – £ 30.00